Tuesday, April 2, 2013

Chicken and Couscous with Artichokes, Feta, and Sun-Dried Tomatoes


I had never used pearled couscous before (I really like to type the word, “couscous”) and it was delicious! Cooked fast, and tastier than plain rice. This is quick, yummy, healthy and just generally fun to eat!


Chicken and Couscous with Artichokes, Feta, and Sun-Dried Tomatoes
Though grains of Israeli or pearled couscous are larger than those in Moroccan couscous, they still cook faster than rice or pasta.

Cooking Light
About 4 servings



2 1/3 cups water, divided
1/2 cup sun-dried tomatoes
1 (14 1/2-ounce) can vegetable broth
1 3/4 cups uncooked Israeli or pearl couscous (I just used the whole box and followed the measurements on the box for the liquid)
3 cups chopped cooked chicken breast (I grilled one for 8 minutes on each side)
1/2 cup (2 ounces) crumbled feta cheese
1 cup chopped fresh flat-leaf parsley (I used curly leaf parsley and I definitely think the flat-leaf would be better)
2 (6-ounce) jars marinated artichoke hearts, undrained
1/4 teaspoon freshly ground black pepper

Combine 2 cups water and tomatoes in a microwave-safe bowl. Microwave at high 3 minutes or until water boils; cover and let stand 10 minutes or until soft. 


Drain and chop; set aside.
Place 1/3 cup water and vegetable broth in a large saucepan; bring to a boil. Stir in couscous. Cover, reduce heat, and simmer 8 minutes or until tender. Remove from heat; stir in tomatoes and remaining ingredients.

Just sprinkle with kosher salt and pepper and grill 8 minutes on each side. Then chop in bite size pieces.


Couscous couscous couscous couscous. There. That was fun. Try it some time. And try this sometime! So good!



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